Women and Body Image

         I write a lot about cooking, canning, baking, and - of course - eating.  As we rapidly approach the end of the year, many folks are thinking about going on a.............. gasp..............diet.  I've been on so many diets I couldn't possible list them if my life depended on it.  Sigh.  And, so...

It is often difficult to deal with aging, says the white-haired lady

 This morning I was reading online about women and their body image;  I wanted to print out the article and refer to parts of it on this blog, but I couldn't find it again... Have y'all ever had that happen?  You read something really meaningful and then can't find it when you look for it later...
     Well, anyway, that particular site was about various eating disorders and about how women are terribly hard on themselves about their body images.   Even slender women, when asked, say they would like to lose about ten pounds.  Of course, as we all know, there are women and girls who suffer from anorexia... this is an extremely complicated set of problems... distorted body image,  poor self-esteem, psychological problems... Also, according to this site, the media and the existence of pornography are fueling womens' feeling of inadequacy as to their appearance.   I will say a healthy "Amen!" to that! 

Moshe and me a few months ago

      I took a "Body Image Quiz" on that internet site.  There were ten questions, and if you answer three or more with a "Yes", you have body image problems.  Well, duh,  I answered "Yes" to eight or nine of them!  (No, I am NOT surprised!)
     There was a time, before my disability, when I was fairly athletic... very fit! Then, came the illness, the immobility, the pain, the medications with their side-effects.   And, of course, I'm getting older.  All of this has resulted in the full-bodied woman rather than the thin one.  Sigh. I wish I didn't care so much about it.  I wish I didn't worry about it.  I wish I didn't eat cake and ice cream out of frustration about it.  And, I  KNOW  that there are millions of other women out there who feel exactly the way I do.
     What to do? What to do?  The way I am approaching  this problem is  as follows:
     #1: I am trying to be honest, but kind, with myself.  Chances are I will never again be a size 6 - or anywhere near it, unless I am terribly - maybe terminally - ill.  Now, exactly how does that make me less of a person than fifteen years ago?
     #2:  I have started taking pictures of myself every day.  Maybe if I see how I actually look, I can "grin and bear it"???  I don't know, but, I think it is healthier than avoiding the camera the way I tend to.
     #3: Write about it.  Well, yes, that's what I'm doing right now.  There is something very healing about putting one's thoughts, fears, vulnerabilities out there.  Hey! After you've come out with it, there's no turning back.

animals love me, fat or not...

     That's about all I've come up with so far.  I imagine I will touch on this subject again soon.  If you are, like so many people, thinking about dieting for the new year, consider this:  Why not, rather than dieting, try being really nice to yourself.  Think about all the people you've ever known and respected... people who have made a difference in your life for various reasons.  Did they have physical perfection?  If so, would you have liked them anyhow?  If not, what was it that you liked about them?  Most likely, most of  the best folks you've ever met are far from perfect physically.   So, treat yourself with the same respect you would treat them.
     Lastly, if someone in your life thinks you are undesirable because of your weight, they are the one with the problem - not you!

            Shalom Y'all - Twyla

Is this near La-La Land?

My Hubby got my account to come back up, so I'm posting again... I'm good at a few things, but, computer is not one of them. If something isn't working, I'm at a complete loss.

We went down the mountain this past Sunday for a family birthday celebration. My oldest brother, his son, and my son-in-law all have birthdays in August, so we had a combo birthday party. Great fun, and way too much food!
"Going down the mountain" requires planning when you have animals and plants depending on you. The chickens must be fed and watered, eggs gathered, crops harvested, and everything secured against predators. We have bears, deer, rabbits, and mountain lions, all desiring to eat our chickens or our garden. So far, we've been extremely blessed and have only lost a couple tomatoes and a few ears of corn. No animal casualties. Praise Adonai.

So, we went down the mountain, ate way too much. laughed alot, talked alot, and headed back up the mountain to get home before dark. We always carry at least one camera with us, so we stopped to take a few pictures along the way. This photo is of an actual business about an hour's drive from home. I laugh every time I drive by. My first trip up the mountain, when I was looking for a house to buy, I was with my friend Pat. When we saw this sign, we laughed 'til we cried. Hope y'all can appreciate this little store being "smack dab in the middle of nowhere".