Monday, January 10, 2011

Mental Health Alert -Part 1

  
   Because this happens so often to so many people, I felt the need to directly lift this article and  its' list of  "symptoms" in its' entirety... No cute jokes or personal comments.  Just the original article.  Today's posting is part one; tomorrow will be part two;  I'm not sure whether that will finish it or if there will be a part three. This article can be read and studied at: MentalHealthCE.com.  There are work sheets, etc. to help you understand this problem better.  I hope this will help someone out there....  SHALOM  Y'ALL - TWYLA

 The article:
Very few relationships start on terms other than sweetness and politeness. In the beginning, “the honeymoon” of the relationship, it’s difficult to determine what type of individual you are dating. Both you and the date are guarded, trying to obtain information about the other as much as possible without seeming like a police detective.


Romantic relationships can be wonderful with the right person. A relationship with the wrong individual, however, can lead to years of heartache, emotional/social damage, and even physical damage. A damaging adult partner can damage us, damage our loved ones, and even damage the way we feel about love and romance in the future. They can turn what is supposed to be a loving, supporting, and understanding relationship into the “fatal attraction” often described in movies. There are a variety of “bad choices” that may be encountered each week - most of which are easily to identify and avoid. We all know to avoid people that appear insane or abusive and not select them as a dating partner. However, some individuals are better at hiding their personality and behavior abnormalities. In an effort to provide some warning about these very damaging individuals, this information sheet will outline a type of individual commonly found in the dating scene, a male or female labeled a “Controller.”

A Controller is a type of partner that creates much social, emotional and psychological damage in a relationship. A Controller has permanent personality characteristics that create this damage. These are characteristics that they accept simply as the way they are and not a problem or psychological difficulty. In one sense, they have always lived with this personality and behavior, often something they probably learned from their relatives/family. Psychologists usually treat the victims of A Controller, women or men who arrive at the office severely depressed with their self-confidence and self-esteem totally destroyed.

The following list is an attempt to outline the characteristics of a Controller and provide a manner in which women and men can identify potentially damaging relationships, before they are themselves severely damaged emotionally or even physically. If your partner possesses even one of these features, there is risk in the relationship. More than three of these indicators and you are involved with a Controller in a very high risk relationship that will eventually create damage to you. When a high number of these features are present, it’s not a probability or possibility, you will be hurt and damaged by a Controller if you stay in the relationship.

1. Rough Treatment: A Controller will hurt you on purpose. If he or she hits you, twists your arm, pulls your hair, kicks you, shoves you, or breaks your personal property EVEN ONCE, drop them. Male Controllers often begin with behaviors that move you physically or hit the wall. Female Controllers often slap, kick, and even punch their male partners when upset.

2. Quick Attachment and Expression: The Controller has very shallow emotions and connections with others. One of the things that might attract you to a Controller is how quickly he or she says, “I Love You,” or wants to marry or commit to you. Typically, in less than a few weeks of dating you’ll hear that you’re the love of their life, they want to be with you forever, and they want to marry you. You’ll receive gifts, a variety of promises, and be showered with their attention and nice gestures. This is the “honeymoon phase” - where they catch you and convince you that they are the best thing that ever happened to you. Remember the business saying, “If it’s too good to be true, it probably is (too good to be true)!” You may be so overwhelmed by this display of instant attraction, instant commitment, and instant planning for the future that you’ll miss the major point - it doesn’t make sense!! Normal, healthy individuals require a long process to develop a relationship, because there is so much at stake. Healthy individuals will wait for a lot of information before offering a commitment - not three weeks. It’s true that we can become infatuated with others quickly - but not make such unrealistic promises and have the future planned after three dates. The rapid warm-up is always a sign of shallow emotions which later cause a Controller to detach from you as quickly as they committed. A Controller typically wants to move in with you or marry you in less than four weeks or very early in the relationship.

3. Frightening Temper: A Controller has a scary temper. If your boyfriend or girlfriend blows up and does dangerous things, like driving too fast because they’re mad, breaking/throwing things, getting into fights, or threatening others - that temper will soon be turned in your direction. In the beginning of the relationship, you will be exposed to “witnessed violence” - fights with others, threats toward others, angry outbursts at others, etc. You will also hear of violence in their life. You will see and witness this temper - throwing things, yelling, cursing, driving fast, hitting the walls, and kicking things. That quickly serves to intimidate you and fear their potential for violence, although a Controller quickly assures you that they are angry at others or situations, not at you. At first, you will be assured that they will never direct the hostility and violence at you, but they are clearly letting you know that they have that ability and capability - and that it might come your way. Later, you fear challenging or confronting them - fearing that same temper and violence will be turned in your direction.

4. Killing Your Self-Confidence: A Controller repeatedly puts you down. They constantly correct your slight mistakes, making you feel “on guard,” unintelligent, and leaving you with the feeling that you are always doing something wrong. They tell you that you’re too fat, too unattractive, or don’t talk correctly or look well. This gradual chipping away at your confidence and self-esteem allows them to later treat you badly, as though you deserved it. In public, you will be “walking on eggshells” always fearing you are doing or saying something that will later create a temper outburst or verbal argument.

5. Cutting Off Your Support: In order to control someone completely, you must cut off their supportive friends - sometimes even their family. A Controller feels your friends and family might influence you or offer negative opinions about their behavior. A Controller begins by telling you these friends treat you badly, take advantage of you, and don’t understand the special nature of the love you share with them. In some cases, if they can’t get rid of your best same-sex friend, a Controller will claim he or she made a pass at them. If you talk to your friends or family, a Controller will punish you by asking multiple questions or making nasty accusations. Eventually, rather than face the verbal punishment, interrogation, and abuse, you’ll develop the feeling that it’s better not to talk to family and friends. You will withdraw from friends and family, prompting them to become upset with you. A Controller then tells you they are treating you badly again, and you’d be better to keep your distance from them. Once you are isolated and alone, without support, their control over you can increase.

6. The Mean and Sweet Cycle: A Controller cycles from mean to sweet and back again. The cycle starts when they are intentionally hurtful and mean. You may be verbally abused, cursed, and threatened over something minor. Suddenly, the next day they become sweet, doing all those little things they did when you started dating. You hang on, hoping each mean-then-sweet cycle is the last one. The other purpose of the mean cycle is to allow a Controller to say very nasty things about you or those you care about, again chipping away at your self-esteem and self-confidence. A Controller often apologizes but the damage to your self-esteem is already done - exactly as planned.

7. It’s Always Your Fault: A Controller blames you for their anger as well as any other behavior that is incorrect. When they cheat on you, yell at you, treat you badly, damage your property, or embarrass you publicly, it’s somehow your fault. If you are ten minutes late for a date, it’s your fault that the male Controller drives 80 miles per hour, runs people off the road, and pouts the rest of the evening. A Controller tells you their anger and misbehavior would not have happened if you had not made some simple mistake, had loved them more, or had not questioned their behavior. A Controller never, repeat “never,” takes personal responsibility for their behavior - it’s always the fault of someone else. If they drive like a maniac and try to pull an innocent driver off the highway to assault them, it’s actually the fault of the other driver (not him) as they didn’t use a turn signal when they changed lanes. They give you the impression that you had it (anger, yelling, assault) coming and deserved the anger, violence, pouting, or physical display of aggression.

8. Breakup Panic: A Controller panics at the idea of breaking up, unless it’s totally their idea, then you’re dropped like a hot rock. Abusive boyfriends often break down and cry, they plead, they promise to change, and they offer marriage/trips/gifts when you threaten ending the relationship. Both male and female Controllers may threaten suicide, threaten to return to old sweethearts (who feel lucky they’re gone!), or threaten to quit their job and leave the area, as though you will be responsible for those decisions. A Controller offers a multitude of “deals” and halfway measures, like “Let’s just date one more month!”

They shower you with phone calls, often every five minutes, hoping that you will make an agreement or see them just to stop the telephone harassment. Some call your relatives, your friends, their friends, and anyone else they can think of - telling those people to call you and tell you how much they love you. Creative Controllers often create so much social pressure that the victim agrees to go back to the bad relationship rather than continue under the social pressure. Imagine trying to end a relationship and receiving tearful calls from all his or her relatives (they secretly hope you’ll keep them so they don’t have to), seeing a plea for your return in the newspaper or even on a local billboard, receiving flowers at work each day, or having them arrive at your place of work and offer you a wedding ring (male Controller technique) or inform you that they might be pregnant (female Controller technique) in front of your coworkers! Their reaction is emotionally intense, a behavior they use to keep you an emotional prisoner. If you go back to them, you actually fear a worse reaction if you threaten to leave again (making you a prisoner), and they later frequently recall the incident to you as further evidence of what a bad person you are. Remember, if your prize dog jumps the fence and escapes, if you get him back, you build a higher fence. Once back in the grasp of Controller - escape will be three times as difficult the next time.

9. No Outside Interests: A Controller will encourage you to drop your hobbies, interests, and involvement with others. If you have an individual activity, they demand that they accompany you, making you feel miserable during the entire activity. The idea behind this is to prevent you from having fun or interests other than those which they totally control.

PART TWO - Tomorrow

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